Home-Workout
25.03.2020
Workout Nr.1
Basis Übungen
27.03.2020
Workout Nr.2
Home-Workout
29.03.2020
Workout Nr.3
Kraft-Workout
01.04.2020
Workout Nr.4
Kraft-Ausdauer-Workout
03.04.2020
Workout Nr.5
Intervall-Training
05.04.2020
Workout Nr.6
Intervall-Training
08.04.2020
Workout Nr.7
TuS Home-Workout
10.04.2020
Workout Nr.8
TuS Neuenrade Home-Workout
13.04.2020
Workout Nr.9
TuS Neuenrade Home-Workout
15.04.2020
Workout Nr.10
TuS Neuenrade Home-Workout
17.04.2020
Workout Nr.11
TuS Neuenrade Home-Workout
19.04.2020
Workout Nr.12
TuS Neuenrade Home-Workout